Tonight I started Week 4 of the Couch to 5K program! I had two 3 min. runs and two 5 min. runs. I was a little worried about the 5 min. runs since I barely handled the 3 min. last week, but to my surprise...I did it! All with the help of my wonderfully, amazing hubby! He pushed me all the way to the end! We ended up run/walking a 5K again. Last time we did it in 67 min., so we wanted to shave some time off . This time we did it in 59 min.! 8 min. shorter this time! :) I'm hoping to continue with decreasing my time as well as working my way up to running the whole 5K. My right shin is hurting again after this run, so I am icing both legs as I type! I am wanting to get some compression socks, but as they start around $50, I will be waiting on those! :)
My post-run snack! I ❤ Banana's! :)
Tonight was my first time to use the Bondi Band I bought from The Wannabe Athlete for her Cancer Sucks fundraiser for her "Aunt" who is going through Chemo right now. Let me just say...It's pretty Amazing!!! It kept the sweat right off my face! I'm pretty sure I am in LOVE! :)
It's a pretty good thing that I love it so much, since I WON another one!!!
That's right! I was one of the 5 winners of one of the 5 Bondi Bands from ShelbyStidham.com!!! :)
I am so excited! I don't know which one I won yet, but I love all 5 of them! So I will update when I receive it in the mail! :) Thanks for having this great giveaway Shelby!
No problem!
ReplyDeleteI bet you'll look fantastic in the one you receive! ;)